Couch Talk W/ Dr. Anna Cabeca

I am so excited to share with you all the information you need to know about my newest book, Keto-Green 16, that’s releasing TODAY! Following the Keto-Green 16 plan will help you increase your resilience and willpower, enrich your sense of strength and empowerment, and feel connected to a community of like-minded women on a similar journey. About Keto-Green 16 In this episode, I’m sharing snippets from my new book, Keto-Green 16! I start by reading the wonderful forward by my friend, colleague, and mentor, Dr. Perlmutter. I’m honored to have had Dr. Perlmutter share his thoughts on Keto-Green 16 for publication. I’ve been developing Keto-Green 16 using medical studies and reports, personal experience, and clinical trial groups to come up with the ideal way to eat for women in peri-menopause. But it’s not only for women! There’s a chapter dedicated to working with your partner to do Keto-Green 16 together. I share some of the experiences of women in my trial groups, including one who has had so much energy sin