Couch Talk W/ Dr. Anna Cabeca

Nurturing your feminine side when in your household and your relationship will help strengthen your bond with your husband. All too often, women are seeing an increase in their testosterone levels, which is making us feel less comforted and nurtured at home. Today’s guest, John Gray, author of Men are from Mars, Women are from Venus, joins me today to discuss how we can nurture our masculine and feminine hormones to create stronger relationships. John has been researching and coaching couples for over 40 years, and he’s sharing what he’s learned about relationships, communication, and having a healthy sex life. To start off, he explains why men are seeing a decrease in their testosterone levels as they grow older, and what you can do to combat this. By opening lines of communication with your partner, you can help nurture their testosterone or estrogen production. John explains what happens when women feel their emotions building up, with little things adding to their problems. And how expressing your emotion