Couch Talk W/ Dr. Anna Cabeca

Poop. It’s something we all do, some more frequently than others, but it’s not something we often talk about. Getting into the nitty-gritty of your daily dooty can help diagnose all sorts of health issues, and that’s just what our guest, Dr. Marisol Teijeiro does. Dr. Marisol is a qualified naturopathic physician who specializes in lifting the lid on poop. Her passion for cleansing the gut started from an early age when her and her mother would examine their weekly movements to try to see what was up with their health. Now known as the Queen of Thrones, Dr. Marisol helps women diagnose and treat health issues and tame menopausal symptoms by looking at their poop. Find out exactly what Dr. Marisol’s 11 golden nuggets are and how they relate to your gut, mental, and spiritual health. You’ll also learn how much you should be pooping every day (hint: probably more than you think) and why you should be aiming for movements that don’t smell and leave behind no mess. And lastly, you’ll find out how menopause affects