Girlfriends (a Podcast For Catholic Women)

Merry Christmas and Happy New Year! We are taking a break and using this opportunity to revisit this popular episode where Danielle shares 5 innovative ideas for things to give up in the new year. 1. Undisciplined phone useAre you constantly checking your phone throughout your day? Do you spend too much time mindlessly scrolling through social media? Consider setting limits to when, where, and how you use your phone, and your mental health will be better for it.2. Stuff you don’t needWhat things are taking up space in your home and work spaces? Too much clothing, extra appliances, or piles of books? Declutter your spaces and give some of your extra “stuff” to others who can use it.3. Ignoring your healthMany of us put others first and neglect our own healthcare. Do you need to make an appointment for a check up, a screening, or a trip to the dentist? For your family’s benefit, you need to take better care of yourself in these most basic ways. Make the call today!4. Negative relationshipsWho in your life bring