Girlfriends (a Podcast For Catholic Women)

Did you know stress is bad for your health? It is! This week, we are talking about stress and ways that we can reduce the amount of stress in our lives—even if we can't always change the things that cause us stress. Let's discuss these simple ways to handle everyday stress and take good care of ourselves, physically, and emotionally. Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe