This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening! In this episode, I share recent conversations that I have had surrounding my brain health. In light of that, I share 5 tips that have been helpful for me along the way as I pursue brain health. I hope a few of these help you. Thanks again for watching and listening! Feel free to reach out to me at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support