The Brendon Show

We all have bad habits we'd like to get rid of. But how do we identify what they are, and how to we overcome them? In this episode, learn how to break your habits down into four categories, so you can recognize, remove, and replace them with good habits. “When overcoming bad habits, if all you do is generate more understanding, awareness, or categorization of them…you’re starting off on the right foot. From that place of clarity, you can begin to remove them from your life.” If you’re looking to overcome your bad habits, this episode is for you!     Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coac