The Brendon Show

In part 2 of this two-part episode, hear Jay Shetty talk about his new book, Think Like a Monk. He discusses relationships, compassion, and looking into the future with purpose and intention. When navigating unexpected challenges, consider this: “When someone gives you negativity and you give them negativity back, you’ve just created more negativity within yourself. Whereas, if you realize those arrows can’t hit you, now you’ve focused on love. Ultimately, it’s about choosing how you want to feel.” If you're looking to improve your approach to challenging situations, then this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Perfor