The Brendon Show

It's easy to forget to take care of our bodies. But when we know why we want high levels of energy, health and vitality, it's easier for us to attain it. In this episode, learn tactics to stay on your a-game when it comes to physiology. On your path to serving with vibrancy, consider this: “Think about this: If your mind is stressed all the time, if you don’t eat right, if you’re not hydrated, if you don’t move, if you don’t rest your mind with meditation, and if you’re not sleeping properly…imagine how you deal with your life, your relationship and your goals. Part of high performance is being honest and measuring yourself. I’m begging you to get these areas in your life together. Because when the foundation is in place, everything else works well. And that will allow you to do great things.” If you want to increase your energy and impact, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more inter