The Brendon Show

Stress can cause early death, higher rates of divorce, unhealthy habits and more. Stress will always weave in and out of your life from time to time, but in this episode, you'll be introduced to three simple ideas that will help you so much. While on your path to less stress, consider this: “Most of our stress comes from unrealized or unconscious expectations. We want the situation to go a certain way and it stresses us out because it goes a different way. We’ve got to learn to better manage our expectations in the important parts of our lives. That will reduce our stress and bring us more peace.” If you're looking to reduce your stress and increase your inner balance, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you o