The Brendon Show

My Event Routines (and Recovery!)

Informações:

Sinopsis

Ever wonder how to prep for a big event, presentation, speech or performance? Learn how to prepare before, execute during, and recover after the most taxing projects so you can perform at your highest — all while maintaining your health and sanity. While preparing for your big performance, consider this: “With the holidays coming up, I know it’s easy to abuse yourself and burn out. But don’t burn out at the end of the year! Change your pace, make sure you recover. Because we need you performing at your best in this next year and this next decade.” If you're looking to perform at your best, this episode is for you! Get Brendon's daily life coaching audio and training, exclusively in GrowthDay, the world's #1 self-improvement system: https://growthday.com Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  Subscribe to my YouTube vlog. New episodes (almost) weekly. Follow me on Instagram. ABOUT: Brendon Burchard is a three-time New York Times bestselling author, a g