The Brendon Show

"Renewal is a pause in all the craziness, that after whatever that pause is…you feel more present, enlivened and vibrant.” Whatever your form of renewal is (be it meditation, running, walking outside), it has the power to help you recharge, freshen up and spark ideas. Also, consider this: "If you could get more renewal each day, more renewal each week, more renewal each month, and you had practices for those, you’d just find yourself in a whole other game of mental stamina. You’d be the person in the office who had more ideas than anyone else. Where’d you get all these good ideas? It didn’t come from working more, it came from renewing more.” This is a MUST LISTEN episode about the habit of renewal (and how it impacts your long term success).   For more training just like this, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Per