The Brendon Show

Brendon defines "high performance" as "succeeding beyond standard norms over the long-term." In other words, consistently performing at your best. Brendon will be teaching this topic at his upcoming High Performance Academy event in San Diego. For ticketing information, visit HPA.Brendon.com To be able to reach high performance, you have to master these four areas of your life: Psychology. You have to gain control over your thoughts, emotions and behavior so that you can stay motivated, positive, resilient, and empathetic. Physiology. We all know that we should closely manage our sleep, workouts, nutrition and health. But few people consistently care for their well-being, which is why so many people drop off or plateau? This must become a priority in your life if you wish to succeed long term (and enjoy the journey!). Productivity. There's a science to setting goals, prioritizing and scheduling blocks of time. If you lack this knowledge or the ability to get things done and to be effective in what you’r