Keto Naturopath

Corn oil is like inflammation in a bottle. The problem with it is that it is a high concentration of a very inflammatory fat, linoleic acid, and Omega-6 polyunsaturated fat. In this episode, we finish pulling back the curtain on the Industrial Corn Complex and how it’s ruining your health by compromising your metabolism without you even knowing it. One of the most damaging componentsOne of the most damaging components in our modern diet is processed vegetable oils. Those oils contain excessive amounts of oxygenated Omega-6 linoleic acid. That is a polyunsaturated fatty acid that causes even worse biological damage than gets caused by refined sugar and high-fructose corn syrup.Chronic metabolic and degenerative diseasesAlmost all chronic metabolic and degenerative diseases are caused primarily by the preponderance of industrial vegetable oils in the diet. When heated, vegetable oils degrade to toxic oxidation products.Boosting your healthReplacing vegetable oils and the foods that contain them with healthy fat