Martha Runs The World Podcast

Send us a text#148 - Louise Valentine has spent most of her life learning about fitness, physiology and what makes the human body move. when she came across tough challenges, she figured out how to get past them through hard work and problem solving. She started her own fitness program Badass Breakthrough Academy for runners and today, talks about that as well as the difficult health challenges she overcame and her life as a military spouse. She is one amazing athlete and I know you will think so too! All links and information are on the website at: www.martharunstheworld.com for comments or to submit your race report for Tales of the Trails, please email me at: martharunstheworld@gmail.com Support the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/