How To Health Podcast With Laurie Marbas, Md, Mba

In this episode, I share a personal story about my dog Daisy, a 60-pound mixed breed we rescued from Boulder, Colorado. Recently, Daisy underwent surgery for a torn cruciate ligament, which is essentially the canine equivalent of an ACL tear. The recovery process has been quite an experience, involving baby gates, the cone of shame, and even spoon-feeding her meals. Through this journey, Daisy has taught me several valuable lessons about mindfulness and living in the present. Despite her discomfort and the unfamiliar situation, Daisy has shown adaptability and resilience. She has also strengthened our bond through trust and connection, accepting help without resistance. I reflect on how Daisy's behavior can teach us about living in the moment, being adaptable, nurturing relationships, and starting small. For instance, Daisy's willingness to eat from a spoon after initially refusing food from her bowl highlights the importance of taking small steps and being open to change. Additionally, I discuss the signi