Academic Woman Amplified

I have worked with many academic women and nonbinary, and a recurring challenge about their writing is that no matter what habits or methods they try, their writing practice is never sustainable. The problem is that sustainable practices are a moving target. Writing habits you relied on during grad school no longer work as you juggle the demands of faculty life, including teaching, committee work, and personal responsibilities.  Today's episode kicks off the new podcast series about writing practices. I discuss what makes any practice and life change sustainable. Through insights inspired by life coach Brooke Castillo, I emphasize how our thoughts influence our feelings, which in turn shape our actions and results. Then, I guide you through a reflective exercise to identify negative thoughts about your writing and work toward replacing those with positive affirmations.  By changing your mindset, you can create a healthier relationship with your writing and foster a more sustainable writing practice. For full