How To Health Podcast With Laurie Marbas, Md, Mba

In this episode, I explore the stunning landscapes of Western Colorado, sharing my journey from Fort Collins to Fruita. I reflect on my experiences living in the area, including a nostalgic mention of the small town of Parachute and my introduction to a plant-based diet while working in Rifle. I discuss the challenges and excitement of driving my RV over the Rocky Mountains, particularly through the Eisenhower Tunnel, which stands at an impressive 11,000 feet. With insights on navigating steep grades and adjusting to the slower speed limits for larger vehicles, this episode captures the essence of life on the road and the beauty of nature in the Rockies. Join me as I prepare for the next stop in Las Vegas! To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle,