How To Health Podcast With Laurie Marbas, Md, Mba

In this episode, I, a family medicine physician with nearly 13 years of experience in whole food plant-based living, provide an in-depth guide on how to start a plant-based diet. I address common concerns and challenges that often come up when transitioning to this lifestyle and offer practical solutions to help you overcome them. I also share the benefits that my family and thousands of patients have experienced from adopting this way of eating. Be sure to download my free 11-page guide for additional insights and tips. I’ll also cover quick, impactful changes you can make in your daily life to embrace a healthier diet. Don’t forget to subscribe and share the episode with anyone interested in learning more about whole food plant-based eating! To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to l