How To Health Podcast With Laurie Marbas, Md, Mba

In this video, we're diving into surprising causes of osteoporosis and how plant-based choices can powerfully support your bone health—especially through the changes of menopause. Get insights into little-known factors impacting your bones and learn practical tips to keep them strong. Want to go deeper? Check out our Osteoporosis Workshop and comprehensive eBook to gain the full blueprint for resilient bones and lifelong bone health. Plus, join our FREE Master Menopause and Feel Fabulous Webinar! In this exclusive session, you’ll learn the top 3 mistakes women make during menopause and discover my 5-step blueprint to master menopause and feel your best. Register now, and as a bonus, get my free Perimenopause and Menopause Evaluation Checklist!