Truth Community Church

In Beating Burnout, Part 3 of the Peace of Mind series, we explore how chronic stress can lead to emotional, physical, and spiritual exhaustion. Using Elijah’s journey in 1 Kings 19, we identify four decisions that contribute to burnout: overexertion, isolation, negative thinking, and forgetting God. Yet, God’s response to Elijah’s despair is compassionate, offering rest, nourishment, and His gentle presence. The message concludes with Jesus’ invitation in Matthew 11:28-30, calling the weary to experience His unforced rhythms of grace.