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The Stages of Masters Rowing
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:39
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Sinopsis
The three stages of masters rowing and a checklist of the skills learned in each stage - Beginner, Intermediate, Advanced. Timestamps 01:00 What will happen next for me? When learning to row you move up through experience and grades. Beginners - learning to row and getting familiarity with the boathouse, equipment and people. Be open to different frequencies showing up and learning styles. Progress is varied based on how much practice they do. 02:40 Clubs miss opportunities with intermediate rowers. Intermediate - often very keen to assist and engage with running the learner group. Include them in the learner program so they're included as tutors / helpers. Challenge them to try something new like being in stroke seat, small boats, toe steering or doing the calls for the crew. New horizons make rowing more fun and challenging. 04:00 Advanced The number of athletes is quite low - but does your coaching accommodate their needs? These people need specific training if they are racing - a program which builds up