Joyful Courage - A Conscious Parenting Podcast

Welcome to DAY TWO of the Mindfulness Mini Summit brought to you by Joyful Courage!   I am thrilled to be talking today with Sara Harvey Yao (Episode 68) author of Drop In: Lead With Deeper Presence and Influence. Listen in to learn: Who is meditation for? What are the benefits of meditation? And enjoy a 10 minute guided meditation guided by Sara. Happy Meditating!! Join me tomorrow as I finish up the mini-summit with a conversation with Molly Knight Forde about creating a lasting meditation practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices