Joyful Courage - A Conscious Parenting Podcast

Welcome! My guest today is Sarah Remmer, a registered dietitian and pediatric nutrition expert. She blogs at Stork to Fork, sharing ideas, advice, and easy recipes for real parents who want their kids to grow into healthy relationships with food. Let’s jump right into this topic with Sarah! What you’ll hear in this episode: Sarah is the mother of three young kids, so she knows the struggle! In her client work, Sarah noticed that the common denominator was the way they were raised in dysfunctional relationships with food. She rebranded and turned her specialty to helping parents raise kids with healthy habits and positive, functional relationships with food for life. Her practice has been thriving, as she is now recognized as a top pediatric nutritionist. Sarah discusses the biggest challenges in feeding kids; if you’re a parent, then you’ve experienced one or more of these! How a recent blog post by Sarah focuses on the “role reversal” that takes place between parents and kids at mealtimes Why kids