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Improving finishes for scullers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:54
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Sinopsis
How to coach the finish so that your finishes are not frantic, splashy or messy. Timestamps 00:45 Finding room to tap down before squaring. Start with the correct set-up at the finish with blades buried. Where are your handles? What's the gap between your hands? This is how you ensure you have room to tap down. If your handles are too close together at the finish, you cannot get out of separation and there's no space to push the handles down without them hitting each other. 02:45 Check your elbows are level with your wrist (or higher) at the finish when the oars are buried under the water. It's hard to tap down if your wrist is cocked and your elbow is lower than your wrist. 03:15 Drills for finishes Stationary stability drill stage two has a tap down and then feather. Learn how to do this whole crew without anyone holding the boat level for you. Videos of all these drills are in the Coach Mastermind Group as a joining bonus. Get yours here https://fastermastersrowing.com/member-register/coach-mastermind/ Pa