No More Excuses: Monday Motivation Podcast

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! This is week #279 for those of you new here or have lost track… like I do sometimes! If you’re new here, and your listening with little kids around, I never know when I’m going to drop some colorful language, it just flows, so consider yourself warned! And HAPPY AUGUST! Five months left… so much time to keep pushing, challenging and achieving! Last Monday’s podcast was about digging deeper than you thought you could – challenging yourself to finish July STRONG as F! How’d you do?  In today's podcast, I share how I did. And well, that's what gave me the fodder for today's podcast! There's a HUGE difference between "life" and “self-inflicted distractions”. MINDSET and MENTAL CHAOS. I was talking with a client a couple weeks ago, and have mentioned it many times on these podcasts, any my talks – if you’re not mentally operating at 100%, how are you showing up