No More Excuses: Monday Motivation Podcast

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here with me and spending this shit show of a year with me! If you’re new to this podcast, welcome and, I look forward to you connecting with me on social media! Instagram, LinkedIn and my business FB page as you don’t want to see my posts of tacos and running haha. In last week's podcast, I challenged all of you to get rid of your excuses. Yes, I even gave you an activity to do so! Did you do it? How would I know unless you showed me or posted that you did, otherwise I have to trust you!! What did you write down and HOW did you rid yourself of those pesky-ass excuses? What did you say you would NO LONGER DO? In this week's podcast, I share a few examples - we could be here all day if I shared them all - but if you did not sure with me, why not?  I did an OK job of “not eating when I’m not hungry” and lost 1lb or so! I’ve honestly been so bored, that I was just snacking my life away. But, what's going on... why am