No More Excuses: Monday Motivation Podcast

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening, connecting with me on social media to continue the podcast them with questions, articles and challenges.  Also, thank you to my new listener, Charity in Oklahoma, for reaching out on Facebook and letting me know that she's going to make her health a PRIORITY! Last week's podcast was about reviewing your year - and all week I posted ways to do that on social media to remind you. Right now IS when you need to review and reset so you can not just finish strong, but FINISH STRONG-ER! Today also is the two week mark when listener, and podcast guest Nikki, gave you the challenge of starting a new habit and keeping it going for TWO WEEKS!  What did you do? What was the result?  MINE: to connect with 2-3 people each day - a few days a week. The RESULT: I feel more connected. I found out a few things about people and why I hadn't heard from them. Some good, some not. But at least they know they have been on my mind a