No More Excuses: Monday Motivation Podcast

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here and taking the time to invest in YOU! Buckle up as this week I dig even deeper into Excuses, Blame and BULLSHIT!  In last week's podcast I shared about a client who was tossing excuses and blame at me from every angle and what happened when I called her on it! I asked YOU what excuses are your "go-to". I heard from some of you and you aren't alone with your "I don't have time / money," yep "kids / family," and even the most used "I didn't get the results / It doesn't work for me!" BULLSHIT! Ok, so you gave the excuse and quit - but what did you try instead? Like I've been preaching... CHECK THE RESULTS AND CHANGE THINGS UP! HAVE YOU? When was the last time you changed up a habit or routine? In this week's podcast I give suggestions on how and when to check on your habits. Oh yes, and some of you are thinking, "I hate the word "habit" and "routine". Ok, then call them ACTION ITEMS, because that's what habits a