No More Excuses: Monday Motivation Podcast

HAPPY MONDAY MOTIVATION! Welcome back and thank you for listening and sharing this podcast with your network! A special shout out to Brent Thompson in San Diego and Stephen Andert in Arizona, I appreciate you listening and commenting on posts!   That’s what it’s all about right?! And WOW it’s Dec. 2nd! Only FOUR full weeks left in 2019. For those regular listeners, based on last week’s podcast and posts, did you give yourself permission to breath? Did you give yourself permission to indulge? To do something you haven’t been because you felt you needed permission – you needed someone else to say “it’s ok”? Now you can put that goal on your 2020 PLAN because you realize you WILL achieve that goal as you only needed permission from YOU! As I shared last week, many of the responses I heard were about mental and physical health – not being able to “find time” to work out, read a book, have quiet time, friend time, just time to take a breath. I get it! With the move and time difference, I’ve had to “give myself per