No More Excuses: Monday Motivation Podcast

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! I appreciate you being here, reading this, listening and sharing with others! Especially for taking the time to invest in you! Your comments, emails and messages keep me going as well! And thanks to listener Lyndsey Kemp out here in Cali! I appreciate you listening and look forward to hearing from you! Time is ticking away isn’t it? Seven weeks left in 2019, and WOW, people are doing amazing things! Not just my clients, but everyone I've heard from. And, of course not everyone is on-track, and yes, there’s been many ups and downs, twists and turns, shifting and pivoting! But... not stopping! It’s been great hearing how all of you are committed to FINISHING THE year STRONG! You know, as a runner I do comparisons to running a lot and, well, life is like running a race on a path you aren’t familiar with. I remember one race, where I had been going uphill for a long time – so much so that my lower back was starting to hurt. I had looked