No More Excuses: Monday Motivation Podcast

Happy Monday Motivation! Welcome back to the weekly podcast NO MORE EXCUSES! Thank you for listening, sharing and helping create the stat of over 10,000 downloads! WOOO-FRIGGN-HOO! Don't forget to connect with me via social media if you haven't so you can be part of the weekly them questions, articles and momentum! Man, I KNOW it wasn't just me that felt the transition from July-to-August was a SHIT SHOW! It was a week of HIGHS and lows. For a couple of my clients I met with, as well as myself it felt like that ride at Disney - Space Mountain! Where you get on a speeding train, get flung around in the dark, you can barely see or think. And you don't know if you want to laugh, cry or just SCREAM!  Last week's podcast and social media theme was about knowing when ENOUGH is ENOUGH and getting overwhelmed and potentially burning out. And I know personally (I go through this shit too!) and as a coach I sometimes take on the energy from a client, that sometimes you DO HAVE TO JUMP! It's hard to get off of the "craz