No More Excuses: Monday Motivation Podcast

Happy Monday Motivation and NEW YEAR!  Thank you for listening, especially if you've been with me since the beginning! It's been a long road, as this is episode #92!!! 2017 is officially gone and today is PAGE 1 of 365. How will your "book" read? How do you want it to end?  If you haven't taken the time to reflect... shame on you as I've been asking ya to do that for awhile now... so do it NOW! Don't stare. It's over, but it's good to reflect and learn. Last week's podcast, which was on Christmas, I asked what Santa brought you - your old goals (again) or shiny new ones? Either way, what will you do to achieve them? And now, it's time to create your RESOLUTIONS and set your GOALS!  Do you know the difference? Resolutions are a decision you intend to keep, i.e. I'm going to be more focused in life or the usual, "be healthier", where as a GOAL is a desired result you wish to achieve. So based on the resolution, you could set a goal of "Increasing income by 20%" or "losing 15 lbs".  So you may need to take anoth