Rowingchat
Journey to a perfect stroke
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:58
- Mas informaciones
Informações:
Sinopsis
Why I'm not finished yet seeking to improve my rowing technique. Timestamps 00:45 There is no stroke I've ever taken which is perfect yet why do I keep trying? My rowing started as a student in a bank tub, a tub pair and then a clinker eight. One of my first videos showed that I lunged at the catch - this fault has stayed with me ever since! I revert and then correct many times. 03:00 The importance of drills Taught me ways to separate each part of the stroke or exaggerate the movements - so I learned to separate different body parts moving. 04:00 Sculling - a new challenge Starting to scull I began to learn how to make the boat glide. I could see why people choose rowing because it felt so good. The learning journey is a series of steps - I had jumped ahead and then couldn't regain that feeling. I needed to go back and fill in the gaps in my learning so that I could consistently make the movements. Single sculling taught me how to recruit more muscles - how each part contributes to the rowing stroke. Notab