Core Balance With Chris Janke-bueno
CB 196: Resolutions Broken Down
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:33
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Sinopsis
More than 50% of Americans have already abandoned their New Year's Resolution. But it's been shown that it takes at least 3 weeks to establish a new habit. If you're having difficulty sticking to your resolution, this episode is for you.