Core Balance With Chris Janke-bueno
CB 190: How To Properly "Warm-Up"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:23
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Sinopsis
If you're doing any type of resistance training, you need to use this concept, because it will help you get better results and it will decrease your chance of injury.
