Core Balance With Chris Janke-bueno
MCB 097: How To Workout Without Injury
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:38
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Sinopsis
In this episode I talk about how to workout without injury, specifically using the concept of "pain" vs. "work" and the concept of a sticking point.
