Curious And Curiouser Podcast

In this week's episode, Tracey and Cayly are talking all about resistance and are asking the following questions: What if you don't feel like it? Should you do it anyway?   Specific topics include: - Being in a funk in the new year - Cayly's short period of depression at the end of last year - How sitting in the funk can become a habit - Why we resistance is normal and why we resist doing things we actually really care about - How the big picture heaviness can exacerbate our everyday heaviness - Self-sabotage and getting in our own way - Why wanting to do the easier thing is normal - Why we can always find the time and energy for things that are important to us - How family of origin stuff can play into perpetuating resistance - How resistance can be self-protective - How letting go is actually really hard even if it's cathartic - How clutter can be helpful - Physical & emotional pain as experienced in your brain - Figuring out how to know when to rest & when to do it anyway - How to deal with ki