Curious And Curiouser Podcast

This week's episode is about all the ways we leak energy in our lives by trying to control things over which we don't actually have control. Tracey and Cayly are talking about what this looks like for them and asking the question:  What happens when we try to reach outside our sphere of influence?   They are offering advice on how to stop leaking energy in this way and discussing specific examples from their own lives. They explore the tendency towards trying to control our partners in romantic relationships, our kids, and even our friends. This includes a conversation about unspoken expectations and feeling overly responsible for other people in our lives, particularly as healthcare providers.   Tracey and Cayly hope you enjoy this episode and find it useful!   As always, please consider leaving a review or 5-star rating in iTunes if you love the episode. Tracey and Cayly would really appreciate it!   Highlights from the show:   - What's your sphere of influence? - Energy leaks