Counselor Toolbox - Addiction, Counseling, And Mental Health Continuing Education | Recovery | Relationships | Clinical | Psy

### Summary of the Video #### Introduction - Presenter: Dr. Dawn-Elise Snipes - Topic: Enhancing Trauma Resiliency #### Effects of Trauma - Acute Trauma: Immediate and severe stress response. - Intergenerational Trauma: Trauma impacts across generations, affecting attachment and caregiving. #### Risk and Protective Factors for PTSD - Risk Factors: Age, developmental level, history of mental health or substance abuse, number of stressors in recent months, lack of social support, ineffective problem-solving or coping skills. - Protective Factors: Psychological flexibility, mindfulness, social support, effective problem-solving skills. #### Signs of Resiliency - Optimism and empowerment - Flexibility and confidence - Perseverance and perspective - Self-control and insightfulness #### Strategies to Enhance Resiliency - Establish secure attachment through consistent and empathetic caregiving. - Teach distress tolerance and mindfulness techniques. - Provide structure and predictability. - Encourage positive se