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Chapters: 00:00:00 - Understanding the HPA Axis and Its Importance for Managing Stress Response 00:02:47 - Understanding the Body's Stress Response and HPA Axis Dysregulation 00:05:30 - The Effects of Prolonged Stress on the Body and Mind 00:08:20 - Where to Find CEUs for In-Depth Understanding of the Topic Learn more about your ad choices. Visit megaphone.fm/adchoices