Keeping It Real With Shana Recker

Send Shana a Text Message Note: This episode was recorded earlier for a previous project I’ve since closed. I’m sharing it here because the message still holds value. You may hear older references.I’m talking about the part of parenthood no one really prepares you for — when your kids grow up, move out, and start their own lives… and you’re left holding all the feelings.Yes, there’s freedom. Yes, there’s excitement. But there’s also grief — and if you’re going through it too, you’re not crazy. It’s a lot, especially when it hits during perimenopause (hello, identity crisis on top of it all