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BONUS GUIDED GRATITUDE MEDITATION (9 MIN) Michael Sandler | Inspiration | Motivation | Spirituality | Mindfulness | Self-Help

Informações:

Sinopsis

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a short gratitude meditation, that will leave you feeling great, and help you bring about more things to be grateful for in your life. You can find mind more meditations from me, and from our guests on our Inspire Nation Show, and on our website at InspireNationShow.com. You can do this meditation any time of the day, but I particularly recommend it for first thing in the morning, either before you hop out of bed, or after you take a glass of water, and sit or lay back down. It just helps you get the day off to a great start, or what I call, a great energetic footprint for the day. It’s like throwing a beautiful stone into a silent pond, and watching the gentle ripples expand outwards. If you like this meditation, please do us the kindest favor. Please rate and review this show on iTunes. It greatly helps others find the show and we would appreciate it very much. Thank you so much. I send love. I send light. And many many blessings