Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
15 minute short and sweet yoga flow
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:33
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Sinopsis
If it's been a few days, weeks, or months off yoga, this is a short and sweet practice to get you back into your body. I'm always amazed at what just a few mindful breaths can do for my energy and mood. Enjoy! If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behapppyhealthyhuman.