Chip Marble

If you find your health goals are consistently hard to achieve, then it might be time to shake things up and try something new! Yoga Instructor and Life-Coach Jessica Magnan joins the show and shares her philosophy on health and fitness. ----
 ON TODAY’S EPISODE: How yoga and meditation can improve your physical, spiritual & mental wellbeing. ALTERNATIVE approaches to promoting your personal health and wellbeing. Jess is on Instagram (@jmag6) AND you can check out her podcast “Magnanimous Warrior” on iTunes! ----

 Created by: Matt Hamel  (Twitter: @HamelRadio) Music by: Jonathan Brown  (IG: @thatjonnybrown)