Chew The Ph@tt

#5 When you are Starting Larger

Informações:

Sinopsis

Welcome to Chew the Ph@tt Podcast with your fabulous hosts, Sue and Sarah!   Today, Sue and Sarah are talking about a sensitive issue: Starting Large: Weight-loss for people 150 kilograms and higher.   On this episode, Sue and Sarah talk about the issues that do complicate weight-loss, from depression and anxiety, comfort eating, diabetes and heart conditions as well as the deep rooted emotional issues that often are at the heart of being overweight.   Sue shares how the most important thing you can do, is just making a start - to take the very food step. You’ll also hear Sue share her experience of mentoring morbidly obese clients and how she supports them by building a relationship with them - where they’ve been, and they’re struggles. Sarah also shares how a health scare prompted her to take her health more seriously. Stay tuned to hear how Sue supports her clients who are morbidly obese to start with small goals from walking to the letterbox twice a day, to being able to tie your shoelaces or dress yourse