Payal Khanwani
Loving Kindness (Metta)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:00
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Sinopsis
In this meditation, we will practice accessing our natural inclination for kindness.Practicing kindness is one of the most direct routes to happiness.We all have a natural capacity for genuine kindness, but sometimes we don’t nurture and express this capacity as much as we could.