C Tolle Run (Audio Only)
206: Carrie's 3 Favorite Planks
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Mas informaciones
Informações:
Sinopsis
Carrie Tollefson demonstrates her three favorite planks - plank pose, side plank and straight arm plank. Planks will help you strengthen your core and become a stronger runner!Links in this episode: Proper Plank Form - C Tolle RunThis episode brought to you by: Mtec ResultsFitsokGet in Gear
