Public Speaking With David Murray

Make this ‘Mindfulness’ exercise part of your pre-speech and presentation routine – 045

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Sinopsis

Lots of clients I have worked with have built up a great arsenal of tools and skills in public speaking and presenting. However, sometimes they find themselves so overwhelmed with nerves, anxiety or pressure before they are going to deliver an important speech or presentation, that they forget all the good things they know. Subscribe to my newsletter and receive monthly tips and techniques to help you speak and communicate with confidence. Please click me: http://eepurl.com/gj6Sb9. This means they rush through their speech or presentation and don't feel they did a good enough job. So in response to that, I have made this short guided mindfulness meditation. If you find yourself getting a little worked up before sharing or communicating a message with people, try this mindfulness exercise before delivering your next speech or presentation. If you would like to discover more tips and techniques to help speak and communicate with confidence, you can subscribe to my newsletter and access my free con