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  John McGrail, PhD, is a renowned hypnotherapist, personal success coach, spiritual teacher and a leading media expert on the topic of personal improvement. A former military officer, aviator and mass-media professional, he has combined more than 30 years of teaching, coaching and mentoring experience with his work in clinical hypnotherapy to create what he calls Synthesis, a powerful process for generating personal change and transformation quickly and profoundly. Synthesis works through an exclusive mixture of models, techniques, traditions and wisdom that truly integrate science and spirit, making the process of changing your life both easy and enjoyable, and ensuring that the results are powerful, effective and permanent. Dr. John has helped thousands of clients and workshop students bring lasting change, growth and transformation into every aspect of their lives.  Dr. John is a frequent guest on radio and television shows, and his writing and expertise have been featured in numerous national publicat